{"id":974,"date":"2026-06-03T13:24:45","date_gmt":"2026-06-03T10:24:45","guid":{"rendered":"https:\/\/farmaciauniversitara.ro\/?p=974"},"modified":"2026-06-03T13:27:22","modified_gmt":"2026-06-03T10:27:22","slug":"gyomorhurut-gasztritisz-tipusai-tunetei-megelozese-es-kezelese","status":"publish","type":"post","link":"https:\/\/farmaciauniversitara.ro\/hu\/gyomorhurut-gasztritisz-tipusai-tunetei-megelozese-es-kezelese\/","title":{"rendered":"Gyomorhurut (gasztritisz): t\u00edpusai, t\u00fcnetei, megel\u0151z\u00e9se \u00e9s kezel\u00e9se"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"974\" class=\"elementor elementor-974\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cc65532 e-flex e-con-boxed e-con e-parent\" data-id=\"cc65532\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-696eccf elementor-widget elementor-widget-text-editor\" data-id=\"696eccf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">F\u00e1j a gyomra \u00e9tkez\u00e9s ut\u00e1n, gyomor\u00e9g\u00e9st vagy \u00e1lland\u00f3 puffad\u00e1st \u00e9rezl? Lehet, hogy gyomorhurutr\u00f3l van sz\u00f3, amely a leggyakoribb em\u00e9szt\u0151rendszeri betegs\u00e9g. N\u00e9h\u00e1ny adat, amit tudni \u00e9rdemes: milyen form\u00e1i vannak, mi\u00e9rt fontos a B12-vitamin bizonyos form\u00e1k eset\u00e9n, \u00e9s hogyan alak\u00edthat\u00f3-adapt\u00e1lhat\u00f3 az \u00e9trend gyomorhurut eset\u00e9n.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d13321d elementor-widget elementor-widget-text-editor\" data-id=\"d13321d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h2><strong>1. Mi a gyomorhurut?<\/strong><\/h2><p><span style=\"font-weight: 400;\">A gyomorhurut a gyomor ny\u00e1lkah\u00e1rty\u00e1j\u00e1nak \u2013 a gyomor belsej\u00e9t bor\u00edt\u00f3 v\u00e9d\u0151r\u00e9tegnek \u2013 a gyullad\u00e1sa. Lehet \u00e1tmeneti (akut) vagy tart\u00f3s (kr\u00f3nikus, id\u00fclt), \u00e9s sz\u00e1mos oka ismert: a fert\u0151z\u00e9sekt\u0151l az autoimmun t\u00e9nyez\u0151kig.<\/span><\/p><p><span style=\"font-weight: 400;\">A gyakori t\u00fcnetek a k\u00f6vetkez\u0151k:<\/span><\/p><ul><li><span style=\"font-weight: 400;\">f\u00e1jdalom vagy \u00e9g\u0151 \u00e9rz\u00e9s a mellkas fels\u0151 r\u00e9sz\u00e9ben<\/span><\/li><li><span style=\"font-weight: 400;\">puffad\u00e1s<\/span><\/li><li><span style=\"font-weight: 400;\">h\u00e1nyinger<\/span><\/li><li><span style=\"font-weight: 400;\">korai telts\u00e9g\u00e9rzet<\/span><\/li><li><span style=\"font-weight: 400;\">h\u00e1ny\u00e1s<\/span><\/li><li><span style=\"font-weight: 400;\">\u00e9tv\u00e1gytalans\u00e1g<\/span><\/li><li><span style=\"font-weight: 400;\">fogy\u00e1s<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e267c8d elementor-widget elementor-widget-text-editor\" data-id=\"e267c8d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h2><strong>2. A gyomorhurut t\u00edpusai<\/strong><\/h2><p><span style=\"font-weight: 400;\">Az akut gyomorhurut hirtelen jelentkezik, \u00e9s \u00e1ltal\u00e1ban a k\u00f6vetkez\u0151 t\u00e9nyez\u0151k okozz\u00e1k: t\u00falzott alkoholfogyaszt\u00e1s, gyullad\u00e1scs\u00f6kkent\u0151 gy\u00f3gyszerek, irrit\u00e1l\u00f3 \u00e9telek vagy rossz \u00e9tkez\u00e9si szok\u00e1sok. A kiv\u00e1lt\u00f3 ok megsz\u00fcntet\u00e9s\u00e9vel a gyullad\u00e1s visszaford\u00edthat\u00f3.<\/span><\/p><p><span style=\"font-weight: 400;\">A kr\u00f3nikus gyomorhurut lassan alakul ki \u00e9s \u00e9vekig fenn\u00e1llhat. Leggyakoribb oka a Helicobacter pylori bakt\u00e9riummal val\u00f3 fert\u0151z\u00e9s, amely sz\u00e9klet-sz\u00e1j \u00faton vagy szennyezett v\u00edz \u00fatj\u00e1n terjed. Kezel\u00e9s n\u00e9lk\u00fcl fenntartja a gyomorgyullad\u00e1st, el\u0151seg\u00edti a fek\u00e9ly kialakul\u00e1s\u00e1t, \u00e9s n\u00f6velheti a gyomorr\u00e1k kialakul\u00e1s\u00e1nak kock\u00e1zat\u00e1t.<\/span><\/p><p><span style=\"font-weight: 400;\">Az autoimmun gasztritisz a gyomorhurut ritk\u00e1bban el\u0151fordul\u00f3 form\u00e1ja, de s\u00falyos k\u00f6vetkezm\u00e9nyekkel j\u00e1rhat. Az immunrendszer megt\u00e1madja a gyomor sejtjeit \u00e9s az intrinsic faktort \u2013 egy, a B12-vitamin felsz\u00edv\u00f3d\u00e1s\u00e1hoz elengedhetetlen feh\u00e9rj\u00e9t. K\u00f6zvetlen k\u00f6vetkezm\u00e9nye: B12-vitamin-hi\u00e1ny, amely megfelel\u0151 t\u00e1pl\u00e1lkoz\u00e1s mellett is kialakul.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-234b29e elementor-widget elementor-widget-text-editor\" data-id=\"234b29e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h2><strong>3. Mi\u00e9rt fontos a B12-vitamin gyomorhurut eset\u00e9n?<\/strong><\/h2><p><span style=\"font-weight: 400;\">A B12-vitamin felsz\u00edv\u00f3d\u00e1sa egy \u00f6sszetett folyamat, amelyhez elengedhetetlen egy, a gyomorban termel\u0151d\u0151 glikoprotein, az intrinsic faktor nev\u0171 feh\u00e9rje (m\u00e1s n\u00e9ven Castle-faktor). Amikor a gyomor m\u00e1r nem termel elegend\u0151 intrinsic faktort, mint p\u00e9ld\u00e1ul az autoimmun gasztritisz vagy az atrofi\u00e1s gasztritisz eset\u00e9ben, nem jut elegend\u0151 a B12-vitamin a szervezetbe, m\u00e9g megfelel\u0151 t\u00e1pl\u00e1lkoz\u00e1s mellett sem.<\/span><\/p><p><span style=\"font-weight: 400;\">A B12-vitamin sz\u00e1mos folyamat megfelel\u0151 m\u0171k\u00f6d\u00e9s\u00e9hez elengedhetetlen, mint:<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">a v\u00f6r\u00f6sv\u00e9rsejtek k\u00e9pz\u0151d\u00e9se,<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">az idegrendszer norm\u00e1lis m\u0171k\u00f6d\u00e9se,<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">a DNS szint\u00e9zise.<\/span><\/li><\/ul><p><strong>A B12-vitamin-hi\u00e1ny jelei:<\/strong><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">s\u00falyos f\u00e1radts\u00e1g<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">sz\u00e9d\u00fcl\u00e9s<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">bizserg\u00e9s a kezekben \u00e9s a l\u00e1bakban<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">koncentr\u00e1ci\u00f3s neh\u00e9zs\u00e9gek<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">v\u00e9rszeg\u00e9nys\u00e9g \u2014 el\u0151rehaladott esetekben v\u00e9szes v\u00e9rszeg\u00e9nys\u00e9g<\/span><\/li><\/ul><p><span style=\"font-weight: 400;\">Id\u00fclt vagy autoimmun gasztritisz eset\u00e9n, ha jelentkeznek a fenti t\u00fcnetek, fontos a\u00a0 B12-vitamin v\u00e9r-szintj\u00e9nek az ellen\u0151rz\u00e9se.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f8bc8c9 elementor-widget elementor-widget-text-editor\" data-id=\"f8bc8c9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h2><strong>4. T\u00e1pl\u00e1lkoz\u00e1s gyomorhurut eset\u00e9n<\/strong><\/h2><p><span style=\"font-weight: 400;\">Az \u00e9trend \u00f6nmag\u00e1ban nem gy\u00f3gy\u00edtja meg a gyomorhurutot, de jelent\u0151sen enyh\u00edtheti a t\u00fcneteket \u00e9s megel\u0151zheti a betegs\u00e9g s\u00falyosbod\u00e1s\u00e1t. Az alapelv: kis adagokban, gyakran enni, k\u00f6nnyen em\u00e9szthet\u0151 \u00e9teleket fogyasztani, valamint ker\u00fclni a gyomorirrit\u00e1l\u00f3 \u00e9teleket.<\/span><\/p><p><span style=\"font-weight: 400;\">Aj\u00e1nlott \u00e9telek:<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">zabpehely, b\u00fazadara, rizs<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">z\u00f6lds\u00e9gkr\u00e9mlevesek<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">sov\u00e1ny h\u00fasok (csirke, pulyka)<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">sov\u00e1ny halak<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">l\u00e1gytoj\u00e1s<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">sov\u00e1ny tejterm\u00e9kek (amennyiben j\u00f3l toler\u00e1lja)<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">ban\u00e1n, \u00e9rett alma<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">f\u0151tt vagy p\u00e1rolt z\u00f6lds\u00e9gek (p\u00e9ld\u00e1ul s\u00e1rgar\u00e9pa, cukkini, burgonya)<\/span><\/li><\/ul><p><span style=\"font-weight: 400;\">Ker\u00fclend\u0151 \u00e9telek:<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">k\u00e1v\u00e9 \u00e9s alkoholtartalm\u00fa italok<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">b\u0151 olajban s\u00fclt \u00e9telek<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">cs\u00edp\u0151s, er\u0151sen f\u0171szeres \u00e9telek<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">savas \u00e9telek (p\u00e9ld\u00e1ul nyers paradicsom, nagy mennyis\u00e9g\u0171 citrusf\u00e9le)<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">sz\u00e9nsavas \u00fcd\u00edt\u0151italok<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">gyors\u00e9ttermi \u00e9telek<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">felv\u00e1gottak \u00e9s er\u0151sen feldolgozott \u00e9lelmiszerek<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-500e1c6 elementor-widget elementor-widget-text-editor\" data-id=\"500e1c6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>5. K\u00f6vetkeztet\u00e9s<\/strong><\/p><p><span style=\"font-weight: 400;\">A gyomorhurut nem mindig tekinthet\u0151 jelent\u00e9ktelen probl\u00e9m\u00e1nak. Kr\u00f3nikus \u00e9s autoimmun form\u00e1i befoly\u00e1solhatj\u00e1k bizonyos alapvet\u0151 t\u00e1panyagok \u2013 els\u0151sorban a B12-vitamin \u2013 felsz\u00edv\u00f3d\u00e1s\u00e1t, \u00e9s megfelel\u0151 kezel\u00e9s hi\u00e1ny\u00e1ban ak\u00e1r s\u00falyos sz\u00f6v\u0151dm\u00e9nyekhez is vezethetnek.<\/span><\/p><p><span style=\"font-weight: 400;\">A megfelel\u0151 \u00e9trend seg\u00edthet a t\u00fcnetek enyh\u00edt\u00e9s\u00e9ben, azonban nem helyettes\u00edti az orvosi kivizsg\u00e1l\u00e1st. Ha a panaszok tart\u00f3san fenn\u00e1llnak, vagy B12-vitamin-hi\u00e1ny gyan\u00faja mer\u00fcl fel, \u00e9rdemes miel\u0151bb szakemberhez fordulni.<\/span><\/p><p><span style=\"font-weight: 400;\">A gy\u00f3gyszer\u00e9sz seg\u00edthet eligazodni a rendelkez\u00e9sre \u00e1ll\u00f3 lehet\u0151s\u00e9gek k\u00f6z\u00f6tt, javaslatot tehet a sz\u00fcks\u00e9ges vizsg\u00e1latokra.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-30164d6 elementor-widget elementor-widget-text-editor\" data-id=\"30164d6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Irodalom<\/strong><\/p><p><span style=\"font-weight: 400;\">Rugge, Massimo, et al. Gastritis: The clinico-pathological spectrum. Digestive and Liver Disease 53.10 (2021): 1237-1246. <\/span><a href=\"https:\/\/doi.org\/10.1016\/j.dld.2021.03.007\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">https:\/\/doi.org\/10.1016\/j.dld.2021.03.007<\/span><\/a><span style=\"font-weight: 400;\">\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Torbenson, Michael. Common types of gastritis. Surgical Pathology of Non-neoplastic Gastrointestinal Diseases. Cham: Springer International Publishing, 2019. 121-135. <\/span><a href=\"https:\/\/doi.org\/10.1007\/978-3-030-15573-5_6\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">https:\/\/doi.org\/10.1007\/978-3-030-15573-5_6<\/span><\/a><span style=\"font-weight: 400;\">\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Sipponen, Pentti, and Heidi-Ingrid Maaroos. Chronic gastritis. Scandinavian journal of gastroenterology 50.6 (2015): 657-667. <\/span><a href=\"https:\/\/doi.org\/10.3109\/00365521.2015.1019918\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">https:\/\/doi.org\/10.3109\/00365521.2015.1019918<\/span><\/a><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>F\u00e1j a gyomra \u00e9tkez\u00e9s ut\u00e1n, gyomor\u00e9g\u00e9st vagy \u00e1lland\u00f3 puffad\u00e1st \u00e9rezl? Lehet, hogy gyomorhurutr\u00f3l van sz\u00f3, amely a leggyakoribb em\u00e9szt\u0151rendszeri betegs\u00e9g. N\u00e9h\u00e1ny adat, amit tudni \u00e9rdemes: milyen form\u00e1i vannak, mi\u00e9rt fontos a B12-vitamin bizonyos form\u00e1k eset\u00e9n, \u00e9s hogyan alak\u00edthat\u00f3-adapt\u00e1lhat\u00f3 az \u00e9trend gyomorhurut eset\u00e9n. 1. Mi a gyomorhurut? A gyomorhurut a gyomor ny\u00e1lkah\u00e1rty\u00e1j\u00e1nak \u2013 a gyomor belsej\u00e9t [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":975,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[26],"tags":[31,33,32],"class_list":["post-974","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-educatie-comunitate","tag-gyomorhurut-gasztritisz-tipusai","tag-megelozese-es-kezelese","tag-tunetei"],"_links":{"self":[{"href":"https:\/\/farmaciauniversitara.ro\/hu\/wp-json\/wp\/v2\/posts\/974","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/farmaciauniversitara.ro\/hu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/farmaciauniversitara.ro\/hu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/farmaciauniversitara.ro\/hu\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/farmaciauniversitara.ro\/hu\/wp-json\/wp\/v2\/comments?post=974"}],"version-history":[{"count":4,"href":"https:\/\/farmaciauniversitara.ro\/hu\/wp-json\/wp\/v2\/posts\/974\/revisions"}],"predecessor-version":[{"id":979,"href":"https:\/\/farmaciauniversitara.ro\/hu\/wp-json\/wp\/v2\/posts\/974\/revisions\/979"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/farmaciauniversitara.ro\/hu\/wp-json\/wp\/v2\/media\/975"}],"wp:attachment":[{"href":"https:\/\/farmaciauniversitara.ro\/hu\/wp-json\/wp\/v2\/media?parent=974"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/farmaciauniversitara.ro\/hu\/wp-json\/wp\/v2\/categories?post=974"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/farmaciauniversitara.ro\/hu\/wp-json\/wp\/v2\/tags?post=974"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}